A New Kind of Gratitude Practice: The TIA Method
Mark this date! Sunday, February 24, 1:00 p.m. – 4:00 p.m.
I would love you to join me in a TIA Method Workshop. The TIA Method is a daily practice for seeing more of the goodness all around us and in us. It is not a trick or a wish or a hack or a vague hope—it’s a dedicated practice for seeing and experiencing the extraordinary beauty of the world.
TIA stands for thank-intend-ask, and the daily practice of combining these actions invites happiness, groundedness, and personal accomplishment into your life. The great wisdom traditions have long advocated the value of gratitude as both a spiritual and an ethical practice. Modern sciences now affirm the benefits of cultivating gratitude and positive thinking as a way to reframe our attitude about and response to experience. What we are delivering here is old news—ancient traditions wrapped up in contemporary scientific insight.
What makes this method unique is that gratitude practice is only one leg of the three-pronged TIA Method. After gratitude, the TIA Method advocates clarity of intentions and surrendering problems to higher intelligence (asking). Together, these three parts of the TIA Method offer skillful means for cultivating the life we want to live—one of joy, grace, purpose, and equanimity.
WHAT YOU WILL GET in the TIA Method Workshop:
You’ll get a refresher on why gratitude is so important, and you’ll learn how combining gratitude with a daily intention practice can help you manifest the joys and accomplishments you most desire.
You’ll learn why the practice of gratitude actually accelerates the manifestation of your intentions. (This is big!)
You’ll receive a 90-day copy of the beautiful TIA Journal, and a full description for using this new journal.
You’ll be gathering in the sacred space of the lovely Yoga Shala, in College Park, along side people who want to live life more fully and more robustly. The energy in this room is palpable!
You’ll leave inspired to take up this easy and effective method for cultivating joy and purpose in your life.
And, you’ll get a 15% discount on the purchase of additional journals, which, by the way, will make really special gifts.
The workshop fee is $50, and this includes a copy of the 90-day journal. You can register right now to reserve a seat.
IS THIS WORKSHOP FOR YOU?
If you answer yes to any of the statements below, this is the workshop for you!
1. You need a jump-start on maintaining your gratitude and intention practice.
2. You need a reminder of how powerful keeping a gratitude journal is for manifesting intentions.
3. You have forgotten the kinds of shifts that can happen in your moods, attitudes, and energy when you practice gratitude and intending.
4. You want a template for practice that represents the very core concepts of the LifeArt curriculum.
5. You want to see the beautiful art work of local artist Nina Chatham throughout the journal.
6. You need to be in the company of inspiring and flourishing people.
I know you will find the TIA Method inspiring and practical. Please join me on Sunday, February 24, for an artful adventure!
What people are saying about the TIA Method:
I absolutely LOVE this journal. It is a perfect addition to my morning practices. I’ve kept a gratitude journal for years, but having special places for intentions, asking, notes, and actions has been so much better. I believe this will be “volume 1” in a multi-volume set!
- Robin Sibley